In my pantry/grocery list you will find the following:
- flax seeds
- almonds
- weetabix
- oatmeal
- bananas
- salmon
- chicken fillet
- mango salsa
- salsa
- corns and beans
- bean sprouts
- tofu
- broccoli
- grapes
***
i found a recipe book from the american heart association... i need to be diligent in preparing my own food. kapoya!
6 comments:
HAHAHA! nalingaw ko's "like having sex without an orgasm, what's the point?!"
di lagi ko familiar sa weetabix? what's that?
che, you are very inspiring...although i must say, most of the things you have in your list i already buy...but sadly, so do cakes and pastries..gotta stop that na gyud.
if it's like having sex without an orgasm, it must be really, really bad. hahahaha.
i can't imagine eating just for the sake of eating. kapoy sya. :( but well, you're down to 99 lbs. :D
hahhaha.. like sex without an orgasm! boring.
but for health T.. think of it as an investment.
i hate to use this analogy because... but it's the perfect description! hehehe!!!
anyway, bahala na lang basta ma healthy nako!
hahahahaha! except for the corn and the weatabix, we have the same stuff in our pantry. =D
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