I honestly do not like to eat anymore. I started with no starch and no sugar more than a month ago. I have learned to let go of rice, pasta, bread, and my sweets. I was content to having eggs and my steak! But now, I can't have it anymore as well. I am scared to wits to even imagining how an egg or a steak taste like. I don't want to die because I have a clogged artery somewhere...
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I feel tired and weak these days because of the cold weather. I can't breathe properly due to allergies. I feel the need to get my GROOVE back!
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Must exercise!
11 comments:
egg and steak? that doesn't sound healthy to me. if you can get hold of dr oz's book, he recommends really healthy meals there. =)
and oh, love the new theme! =)
makaluya jud ang allergies noh? im glad i don't experience them at this time of the year, but kung spring grabe.
fell better, therese.
yes..you must..you must exercise.
Ai, thanks to Maimai for my new site hahaha!!! I don't know how to do it myself. What will I do without my friends? =D
Ai, sige I will grab one from the library. Unsay name sa book? Gikapoy na gyud ko huna huna unsa akong kan-on. I want to automate it. Sometimes I don't eat =(
JU, lagi uy. kapoy kaayo ping-ot, nosebleed! I think I'm also adjusting w/the high elevation, kuwang ko oxygen pirmi =(
MAI, lagi wa nako ka exercise waaaaaaaaa! TOMORROW, i promise.
eggs and steak? =) i thought you were following the south beach diet? that sounds more like atkins. no wonder your trigylcerides shot up. tawn sad oi.
i hope you do get your groove back.
Pat, I'm not following any diet anymore. South Beach jump started it all. I just miss eggs and steak. I planned to feast on steaks as soon as I come back pero it's not possible! I miss it oh so much! HAHAY!
You should talk to a nutrionist/dietician so she could tell you what are the proper foods to eat. That way you are not unnecessarily limiting your diet and then you miss out on some nutrients. Every food has a place in our body, even a limited amount of fats. I want you to be able to enjoy food in a different light and don't deprive yourself.
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